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TLPDC Workshop: Ending the Cycle of Email Anxiety
What if someone told you that you only needed to check your email three times a day? If that sounds terrifying or impossible, this session is for you. While a powerful communication tool, email can also be source of anxiety, stress, and distraction. The presenter will share her perspectives about ending the stressful cycle of email informed by Jocelyn K. Glei’s (2016) book, Unsubscribe: How to Kill Email Anxiety, Avoid Distractions, and Get Real Work Done. The presentation will cover the science behind email anxiety, Glei’s strategies for managing email anxiety, and the presenter’s experiences in implementing and tweaking those strategies in her role as a higher education professional. Participants will leave the session with an email routine tailored to their work environment, organization strategies to clear out a cluttered inbox, and a clear understanding of prioritizing when to read and answer emails.

To register for this event, please visit events.tlpd.ttu.edu.
Posted:
2/12/2018

Originator:
Kerri Pike

Email:
kerri.pike@ttu.edu

Department:
Teaching Learning and Prof Dev Ctr

Event Information
Time: 2:00 PM - 3:00 PM
Event Date: 2/20/2018

Location:
TLPDC 153


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