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Free Pound Class with TTU RISE and FitWell
Join RISE and Fit Well for a special fitness class designed to help you process anything you may be going through. This trauma-informed workout is designed to help you release tension, find your rhythm, and process emotions through movement. Pound to Process provides a safe, supportive space to connect with your body, relieve stress, and promote healing. No experience needed—just bring your energy and an open mind!
See the rest of our March events here: https://www.depts.ttu.edu/rise/events.php 

RISE is a registered student organization at Texas Tech University
Posted:
3/12/2025

Originator:
Elizabeth Perry

Email:
eliperry@ttu.edu

Department:
N/A

Event Information
Time: 6:00 PM - 7:00 PM
Event Date: 3/26/2025

Location:
The Rec Center 116


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